Mummy, my legs hurt

Yesterday I ran my 2nd ultra!  UTA didn't disappoint; after a brief moment of anxiety over the last minute course change, I realised it was a blessing and I'd likely be much more suited to the new course which now took in roughly the first half of the 100k course. The later start time after 9.30am threw me a little but then I realised it would totally take the pressure off for my only goal of 'not finishing in the dark' this year - I'd definitely be finishing in the dark with that start time! Plus, It was an opportunity to see Narrowneck, Tarros ladders and Nellie's glen, all of which I've been wanting to get to for a while now.  The expected all-day rain (and even possible thunderstorm forecast at one point) didn't appear... I'd thought earlier in the week that a top of 14 and rain would work to my advantage as I definitely do not do well in the heat. However although the sun was shining it wasn't nearly as hot as last year, thank good...

Near Hazelbrook NSW Distance: 3.4km Duration: ~2 hours Today we explored Burgess Falls and Oakland Falls in Hazelbrook, a beautiful, cool, relatively easy waterfall loop that is accessed from a grassy vacant lot on Winbourne Rd in Hazelbrook (can be accessed from the other end too). Burgess Falls in particular caught our eye as Burgess is Ty's middle name, after his grandfather. These and the neighboring Oakland Falls didn't disappoint; with small sandy 'beaches' they were a top spot to take a break along the way. The track itself meandered up and down through damp lush forest, crossing Hazelbrook creek and bringing us first to the top of Horseshoe Falls, where we carefully peered down over the rock platform to where the falls pooled below. Judging by the number of happy off-leash doggos we encountered this is a dog friendly bush walk; it doesn't appear to lie within national park boundaries. Two giant black labs were frolicking in one of the falls when w...