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Showing posts from June, 2018

Adventure Time: Pisgah Rock, Attic Cave & Blue Pool

Where: Glenbrook, Blue Mountains Distance: 2.5km Duration: Approx 1 hour Despite living a stone's throw from Glenbrook and exploring the national park almost weekly, we hadn't yet been to this peaceful track overlooking Erskine Creek. First up however, we stopped along the way at Blue Pool, a great walk for the smallest of people that still feels interesting and 'bushwalky' enough, even if you happen to be going at toddler pace. I've been here a few times solo and always find it a stark contrast to the busyness of nearby uber-popular Jellybean pool. With Jellybean having its own large carpark it is a rare occasion when you can enjoy it without crowds. Unfortunately with crowds comes irresponsible people and in turn lots of rubbish. It's crushing to see how much litter is left carelessly at Jellybean, and likewise, how much makes its way down the creek to its confluence along the Nepean River. On this day, we were able to enjoy the rubbish-free Bl...

Journey to 100: Mental Training // Surf Coast Century

100 days to go...     When I last shared my thoughts we were only a week or two out from UTA, which is now over and done with for another year! It was a magic weekend; I finished feeling strong in the 22k with a time of 3:20, but the highlight of the weekend was both volunteering and seeing off all my amazing friends competing in the 50 & 100K races. I also got to meet Sam and Anna from Rapid Ascent at the UTA expo which was awesome! So, now that I've started training for 100KM in earnest, it's beginning to come up in conversation with a few people, both runners and non-runners . The typical response from my non running friends is a combination of wow, what?! and why??? Of course my running friends invariably get it, and their response is more like where, when and woohoo! :) Numerous times I've found myself unable to answer that 'why' question concisely . Why travel 100 kilometres on foot, in a world of cars and technology and automated ever...